Good Food.
Who doesn’t love it?! Well, as we are seeing more and more often, many KIDS don’t like it. They are becoming so used to fast food and chicken nuggets that they don’t have a taste for GOOD food. I think this is a very bad trend and I am sure most of you can agree. Over the weekend, I met a fabulous woman who is doing an amazing job of reaching out to our children and helping them to love good food. Not only is she introducing them to new {and yummy} recipes, but she is also teaching kids to MAKE them! Meet Amanda from The Good Food Factory.

It was SUCH a cool experience watching her interact with children! I watched first-hand as these young girls prepared the food that they later ate….and LOVED. Does your little one like Quinoa Salad? These gals do! Packed with spinach, strawberries, feta cheese…yummmm…



They also made her deliciously healthy {seriously delicious, I had it} Smurf Shakes!! Blueberries, yogurt, almond milk and more!



After they enjoyed their mid-meal preparation snack, they began to assemble their fruit skewers…


Lastly, they spent some time putting together some magical Shrek Shakes! Imagine…kids digging into drinks filled with spinach and flax seed. YES! It happened and I watched it!

So, if you haven’t heard of The Good Food Factory yet, please, do yourself a favor and check it out. Play one of her fabulous cooking shows for your little ones. I know my kids LOVE cooking shows. It’s fun to watch, it will teach them something and, who knows…maybe they’ll start loving green smoothies?! Check it out and let me know what you think. Also, head on over to her facebook page and become a fan to see new recipes and updates. Tell her I sent ya ;-)
XOXO,
Kelly